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maria angelica sassone added a discussion to the group WELLNESS TIPS!!!!!Can you do a headstand? http://talkingrich.org/video/headstand-in-lotus-urdhva-padmasana
Headstand in Lotus - Urdhva Padmasana
If you can do headstand, it…
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Sukadev Bretz // Yoga Vidya posted a videoIf you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.
Harvard's Healthy Eating Plate! http://talkingrich.org/group/wellnesstips/forum/topics/healthy-eating-plate
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Go yogic tip of the day. Tulsi juice is good…
See MoreInto Your Homes: Where Does Radon Come From, and How Does it Cause Cancer? http://talkingrich.org/group/wellnesstips/forum/topics/radom-gas-in-your-home…
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Started by talkingrich in Children's Rights Mar 14. 0 Replies 0 Votes
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