talkingrich

Can you do a headstand? http://talkingrich.org/video/headstand-in-lotus-urdhva-padmasana

Headstand in Lotus - Urdhva Padmasana

talkingrich.org

If you…

See More

If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmas...

Harvard's Healthy Eating Plate! http://talkingrich.org/group/wellnesstips/forum/topics/healthy-eating-plate

HEALTHY EATING…

See More

Yogic Tip: The Magic Of Tulsi http://talkingrich.org/photo/yoga-guru-suneel-singh-11

Tulsi Juice

talkingrich.org

Go yogic tip of the day. Tulsi juice is good…

See More

Into Your Homes: Where Does Radon Come From, and How Does it Cause Cancer? http://talkingrich.org/group/wellnesstips/forum/topics/radom-gas-in-your-home…

See More

You always wash your fruits and vegetables before eating them, right? But how about melons? http://talkingrich.org/group/wellnesstips/forum/topics/melons…

See More

Physics x Biology = Super Rice! http://talkingrich.org/group/wellnesstips/forum/topics/physics-meets-biology-in-a-project-to-breed-better-strains-of?xg_source=activity…

See More

Before Yoga http://talkingrich.org/photo/water-drinking

water drinking

talkingrich.org

Hydrate before yoga regime. Two glasses of water before starting yoga, one glass…

See More